https://xcancel.com/lemire/status/2091894299289874926 Comments URL: https://news.ycombinator.com/item?id=49420873 Points: 530 # Comments: 349
Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found the lowest aging levels among people sleeping about 6.4 to 7.8 hours per day. Short or long sleep was also associated with numerous conditions affecting the brain, heart, lungs, metabolism, and digestive system.
Dutch sustainable smartphone revamped with new chip and more RAM without sacrificing modular design Fairphone’s top Android for 2026 is a little faster with more memory while maintaining full compatibility with its previous phone, including its repairable and ethical chops. The Fairphone 6+ continues the Dutch cooperative’s mission to make consumer electronics longer lasting and more sustainable, containing 51% either recycled or ethically sourced materials while being fully repairable at home with just the one screwdriver included in the box. Continue reading...
